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Kale

Nutrition Notes
Serving Size: 1 cup chopped (68g)
Amount Per Serving: Calories 35
Calories from Fat 0
 
%Daily Value
Total Fat 0.5g
1%
Saturated Fat
Not available
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Sugars 1g  
Protein 2g  
Vitamin A
120%
Vitamin C
130%
Calcium
8%
Iron
6%


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